Acupuncture for stress and anxiety in Banstead

Here at Acupuncture in Surrey, we are a leading private acupuncture clinic that works alongside doctors and consultants, so we can provide the best overall care for our clients. Our clinic is run by Saumeel Patel, who has a vast wealth of experience and was former Principal at The International College of Oriental Medicine. He is dedicated and passionate about helping his clients improve their physical and mental well-being, so they can cope with the demands of modern life.

Acupuncture is an ancient, physical treatment and it is completely safe and drug-free. Conditions like social anxiety, panic attacks, depression, fertility issues, burnout, and confidence problems can stop us from enjoying our everyday lives. Acupuncture can set you back on the path to living life to its fullest.

To see how our local acupuncturist can help, please call now on 01737 360 996 or 07884 066 404.

Suffering from fear, confidence issues, or social anxiety in Tadworth?

Are you looking for relief from panic attacks, social anxiety, death anxiety, fear and other related conditions in Banstead or Tadworth? Whilst a small amount of stress can be motivating, when the stress response is intense and felt over a long time, it can lead to more serious mental health conditions. It is thought that one in six people suffers from an anxiety-related disorder in the UK. It can trigger a range of responses in the body including nausea, palpitations, dizziness, shortness of breath, and aches and pains. It can also cause insomnia, a lack of concentration, irritability, and affect the appetite. Whilst there are many traditional treatments including medication, acupuncture can also be used to successfully treat anxiety and stress.

Acupuncture has been shown to effectively treat anxiety. Research has proven that it acts on the areas of the brain that reduce sensitivity to pain, stress, and related emotions. It also helps to regulate stress hormones and rebalance the body.

It can help with all symptoms, including:

• Worry and overthinking
• Panic attacks and shortness of breath
• Lethargy and over-tiredness
• Insomnia
• Feelings of overwhelm
• Difficulty concentrating
• Digestive issues
• Muscle tension, headaches and pain
• Irritability
• Palpitations

Read our blog: Acupuncture and stress.

Acupuncture for anger management in Banstead

We are often asked if acupuncture can help with anger management and the answer is yes it can. Anger is a normal emotion, but sustained periods of anger can increase our stress hormone, cortisol, and give rise to unwanted physical and mental health conditions. Anger can be triggered by many situations in our homes and personal lives and can have far-reaching effects.

Whilst more scientific research is needed to understand the impact of acupuncture on anger, it has been used to successfully balance the mind and body, by supporting the healthy flow of Qi – or vital energy – through the body.